Almond Coconut Granola Bars

Granola bars are a convenient and healthy snack, and when combined with nutrient-packed almonds and coconut, they become even more irresistible. Whether you’re looking for a quick energy boost, a post-workout snack, or a treat for your kids, Almond Coconut Granola Bars offer a perfect balance of sweetness and crunch.

Why Almond Coconut Granola Bars?

Almonds are a great source of healthy fats, protein, and fiber, making them an excellent addition to your diet. They are rich in antioxidants and can help improve heart health, lower cholesterol, and regulate blood sugar levels. Coconut, on the other hand, is packed with essential nutrients like fiber, manganese, and healthy fats that promote healthy skin, improve digestion, and boost energy levels.

When combined, almonds and coconut create a snack that’s not only delicious but also provides sustained energy, making it an ideal option for busy days or outdoor adventures.

Ingredients

• 1 cup rolled oats – The base of any good granola bar.
• 1/2 cup shredded coconut – Unsweetened coconut flakes add a tropical flavor.
• 1/2 cup chopped almonds – Toasted for added crunch and nutrition.
• 1/4 cup honey or maple syrup – A natural sweetener to bind the ingredients together.
• 1/4 cup almond butter – Adds creaminess and extra protein.
• 1/4 cup coconut oil – A healthy fat to help bind the ingredients.
• 1/2 tsp vanilla extract – For added flavor.
• 1/4 tsp sea salt – To balance the sweetness and bring out the flavors.
• Optional: 1/4 cup dried fruit or chocolate chips – For an extra burst of flavor (optional).

Directions

1. Preheat the Oven
   Preheat your oven to 350°F (175°C). Line a baking pan with parchment paper or lightly grease it.
2. Toast the Oats and Coconut
   Spread the oats and shredded coconut on a baking sheet in an even layer. Toast them in the oven for 5-7 minutes, stirring occasionally, until golden brown. This step will enhance the flavors.
3. Prepare the Wet Ingredients
   While the oats and coconut are toasting, combine honey (or maple syrup), almond butter, coconut oil, vanilla extract, and sea salt in a saucepan over medium heat. Stir the mixture until it melts and becomes smooth.
4. Combine Dry Ingredients
   In a large mixing bowl, combine the toasted oats, coconut, and chopped almonds.
5. Mix Wet and Dry Ingredients
   Pour the wet mixture over the dry ingredients and stir until everything is evenly coated. If you’re adding any optional ingredients like dried fruit or chocolate chips, fold them in now.
6. Press into a Pan
   Transfer the mixture into the prepared baking pan. Use a spatula to press the mixture firmly into the pan. This will ensure that the bars hold together when they cool.
7. Chill and Cut
   Refrigerate the mixture for about 2 hours, or until it has set. Once chilled, cut into squares or bars.
8. Store
   Store in an airtight container at room temperature for up to a week, or keep them in the fridge for longer freshness.

Benefits of Almond Coconut Granola Bars

These homemade granola bars are a fantastic choice for a variety of reasons:

• Nutrient-Dense: Almonds provide healthy fats, protein, and fiber, while coconut adds beneficial nutrients like manganese and copper.
• Customizable: Add your favorite mix-ins such as chocolate chips, dried cranberries, or seeds for extra flavor and nutrition.
• No Added Preservatives: Unlike store-bought bars, these homemade treats are free of artificial additives, preservatives, and excessive sugars.
• Portable and Convenient: Pack them in your bag for a healthy on-the-go snack.

Almond Coconut Granola Bars are an easy, healthy, and delicious snack that you can enjoy anytime. With wholesome ingredients and a perfect combination of flavors, these bars are sure to become a favorite in your kitchen. Make a batch today and feel good about reaching for a nutritious snack that fuels your body and satisfies your cravings.