Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream
Start your morning with a bowl of hearty, flavorful, and nutritious toasted oatmeal, topped with homemade strawberry chia jam and a dollop of creamy coconut whipped cream. This recipe combines the warm, nutty crunch of toasted oats with the naturally sweet and tart flavors of strawberries, all brought together with the rich texture of coconut cream. It’s a delicious and wholesome breakfast that’s also dairy-free and refined sugar-free!
Why You’ll Love This Recipe
- Nutrient-Dense: Packed with fiber, healthy fats, and antioxidants.
- Naturally Sweetened: Uses maple syrup and fruit for natural sweetness.
- Vegan-Friendly: Completely plant-based and dairy-free.
- Make-Ahead Friendly: Prep the jam and whipped cream ahead for quick assembly.
Ingredients
For the Toasted Oatmeal:
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
For the Strawberry Chia Jam:
- 1 cup fresh or frozen strawberries
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or to taste)
- 1/2 teaspoon lemon juice
For the Coconut Whipped Cream:
- 1 can full-fat coconut milk (chilled overnight)
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
1. Make the Strawberry Chia Jam
- In a small saucepan over medium heat, add the strawberries and mash them with a fork as they heat up.
- Stir in the chia seeds, maple syrup, and lemon juice.
- Simmer for about 5 minutes until the jam thickens. Remove from heat and let cool.
2. Prepare the Coconut Whipped Cream
- Open the chilled coconut milk can and scoop out the solid coconut cream, leaving the liquid behind.
- Whip the coconut cream with a hand mixer until fluffy.
- Add maple syrup and vanilla extract, and continue whipping until smooth.
- Keep chilled until ready to serve.
3. Make the Toasted Oatmeal
- In a dry skillet over medium heat, toast the oats for 3–5 minutes until fragrant and golden brown.
- In a saucepan, heat almond milk and stir in the toasted oats, cinnamon, maple syrup, vanilla, and salt.
- Simmer for about 5 minutes, stirring occasionally, until creamy.
4. Assemble Your Bowl
- Spoon the toasted oatmeal into a bowl.
- Swirl in a generous dollop of strawberry chia jam.
- Top with a scoop of coconut whipped cream.
- Garnish with fresh strawberries or nuts, if desired.
Tips and Variations
- Nutty Crunch: Add toasted almonds, pecans, or walnuts for extra texture.
- Extra Protein: Stir in a scoop of protein powder or nut butter.
- Other Fruits: Try swapping strawberries for blueberries, raspberries, or mixed berries.
- Overnight Oats: For a no-cook version, soak the oats in almond milk overnight and assemble in the morning.
This toasted oatmeal with strawberry chia jam and coconut whipped cream is a warm, comforting breakfast that feels like an indulgent treat while still being nutritious. Perfect for busy mornings or a leisurely weekend brunch—give it a try and enjoy every delicious bite!
You may like to read this article https://www.healthline.com/nutrition/9-benefits-oats-oatmeal
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