Pudina Chutney
Pudina Chutney, also known as Mint Chutney, is a flavorful and refreshing condiment that’s a staple in Indian households. This vibrant green chutney is a delicious blend of fresh mint leaves, coriander, green chilies, and a dash of tangy lemon or yogurt.
Why You’ll Love This Chutney
- Quick and Easy: Comes together in under 10 minutes!
- Versatile: Perfect as a dip, spread, or side.
- Healthy: Packed with antioxidants and digestive benefits from mint and coriander.
Ingredients
- 1 cup fresh mint leaves (pudina)
- ½ cup fresh coriander leaves (cilantro)
- 1–2 green chilies (adjust to spice preference)
- 1 small piece of ginger (about ½ inch)
- 1–2 tablespoons lemon juice or 2 tablespoons thick yogurt
- Salt to taste
- Optional: 1 teaspoon roasted chana dal or 1 tablespoon grated coconut (for texture)
- Water as needed (for blending)
Instructions
- Prep the leaves: Rinse mint and coriander leaves thoroughly to remove any dirt or grit.
- Blend: In a blender or food processor, add mint, coriander, green chilies, ginger, and salt.
- Add tang: Pour in the lemon juice or yogurt. If using roasted chana dal or coconut, add it now.
- Grind to a paste: Add a little water and grind everything into a smooth or slightly coarse paste, depending on your preference.
- Taste and adjust: Check the salt, tang, and spice level. Adjust as needed.
Tips
- Use only leaves, not stems: This keeps the chutney smooth and less bitter.
- Serve fresh: Best enjoyed immediately, but can be refrigerated for up to 2 days.
- Freeze for later: Pour into an ice cube tray and freeze for longer shelf life. Just thaw and use as needed!
Serving Suggestions
- With samosas, pakoras, or kebabs
- As a dip for naan or parathas
- Alongside idli, dosa, or ven pongal
- As a spread for sandwiches or wraps
- Mix with yogurt for a mint raita twist
Variations
- Garlic : Add 1–2 garlic cloves for a bold flavor.
- Sweet : Blend in a teaspoon of jaggery or sugar for a sweet-spicy contrast.
- South Indian Style: Add a tempering of mustard seeds, urad dal, and curry leaves in oil and mix into the chutney.
Pudina Chutney is one of those simple recipes that can completely transform a meal. It’s bold, herby, and incredibly fresh. Keep a batch in your fridge and you’ll never run out of ways to enjoy it. Whether it’s an everyday meal or a special snack time, this chutney never fails to deliver that zingy magic!
You may like to read this article https://www.healthline.com/nutrition/mint-benefits
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