Falafel Recipe

Falafel is a beloved Middle Eastern dish that has won hearts worldwide. These crispy, golden-brown fritters are packed with flavor and made primarily from chickpeas, fresh herbs, and spices.

Falafel Ingredients:

• 1 cup dried chickpeas (do not use canned)
• 1 small onion, roughly chopped
• 3-4 garlic cloves
• 1 cup fresh parsley leaves
• 1 cup fresh cilantro leaves
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp chili powder (optional for a spicy kick)
• 1/4 tsp baking soda
• 2-3 tbsp all-purpose flour or chickpea flour (as needed)
• Salt and pepper, to taste
• Vegetable oil for frying

Instructions:

1. Prepare the Chickpeas

• Rinse the dried chickpeas and soak them in a large bowl of water for at least 12 hours or overnight. Ensure they’re fully submerged as they will double in size.
• After soaking, drain and rinse the chickpeas thoroughly.

2. Blend the Mixture

• In a food processor, combine the soaked chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, chili powder (if using), baking soda, salt, and pepper.
• Pulse until the mixture forms a coarse paste. Avoid over-processing; the mixture should hold together but not be overly smooth.

3. Adjust Consistency

• Transfer the mixture to a bowl and mix in the flour, 1 tablespoon at a time, until it holds its shape when formed into a ball or patty.
• Cover and refrigerate the mixture for 1-2 hours to firm up.

4. Shape the Falafel

• Using your hands or a falafel scoop, shape the mixture into small balls or patties, about 1-2 inches in diameter.

5. Fry to Perfection

• Heat vegetable oil in a deep pan or skillet over medium heat. Test the oil by dropping a small piece of the mixture; it should sizzle immediately.
• Fryin batches, being careful not to overcrowd the pan. Cook for 2-3 minutes per side, or until they are golden brown and crispy.
• Use a slotted spoon to remove the falafel and drain on paper towels.

6. Serve and Enjoy

• Serve warm with pita bread, hummus, tahini sauce, fresh vegetables, or over a bed of greens.

Tips :

• Soak, Don’t Boil: Always use soaked dried chickpeas. Canned chickpeas are too soft and won’t yield the right texture.
• Chill the Mixture: Refrigerating the mixture helps prevent it from falling apart during frying.
• Adjust Oil Temperature: Ensure the oil is hot enough but not too hot, as this ensures even cooking without burning.
• Baking or Air Frying Option: For a healthier version, brush the falafel with oil and bake at 375°F (190°C) for 20-25 minutes, flipping halfway. Alternatively, air fry at 375°F for 15-18 minutes.

Making falafel at home is easier than you think and absolutely worth the effort. With a little preparation, you can enjoy this iconic dish with its authentic flavors and crispy texture. Try this recipe and bring a taste of the Middle East to your table!