Keto “Sugar” Cookies

Keto “Sugar” Cookies

Embarking on a ketogenic lifestyle doesn’t mean bidding farewell to your favorite treats. With a little creativity and the right ingredients, you can still indulge in delicious desserts while staying true to your low-carb goals. One such delightful creation is the Soft and Chewy Keto “Sugar” Cookies. These cookies offer the perfect balance of sweetness and texture without compromising your ketogenic principles.


  1. Almond Flour: Almond flour serves as an excellent low-carb alternative to traditional wheat flour. It provides a nutty flavor and a soft, chewy texture to the cookies.
  2. Butter or Coconut Oil: To maintain the richness of traditional sugar cookies, you can use either butter or coconut oil, depending on your preference.
  3. Erythritol or Monk Fruit Sweetener: These natural sweeteners are keto-friendly and add sweetness without spiking your blood sugar levels.
  4. Vanilla Extract: Vanilla extract enhances the flavor profile, providing a classic taste to your cookies.
  5. Baking Powder: Baking powder helps the cookies rise, creating a light and airy texture.
  6. Salt: A pinch of salt enhances the overall flavor, balancing the sweetness and adding depth.


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, and a pinch of salt. Mix well to ensure even distribution of dry ingredients.
  3. In a separate bowl, cream together butter or coconut oil with the chosen sweetener until the mixture is light and fluffy.
  4. Add the vanilla extract to the wet ingredients and mix until well combined.
  5. Gradually add the dry ingredients to the wet ingredients, stirring continuously to form a cookie dough consistency.
  6. Scoop out portions of the dough and roll them into small balls. Place the balls on the prepared baking sheet, leaving enough space between each cookie.
  7. Using a fork, gently flatten each cookie, creating the classic crisscross pattern found in sugar cookies.
  8. Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.
  9. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
  10. Once cooled, your Soft and Chewy Keto “Sugar” Cookies are ready to be enjoyed.

Benefits of Keto “Sugar” Cookies:

  1. Low-Carb: Almond flour and keto-friendly sweeteners make these cookies suitable for a low-carb or ketogenic diet.
  2. Blood Sugar Regulation: Erythritol and monk fruit sweeteners have minimal impact on blood sugar levels, making these cookies a great option for those looking to manage their blood sugar.
  3. Satisfying Sweet Tooth: Enjoying these cookies allows you to satisfy your sweet tooth without derailing your healthy eating habits.


Soft and Chewy Keto “Sugar” Cookies are a testament to the versatility of a ketogenic diet. By using alternative ingredients, you can recreate beloved treats in a way that aligns with your health goals. Whether you’re following a keto lifestyle or simply seeking a guilt-free dessert, these cookies are sure to become a favorite. Indulge in the pleasure of a soft, chewy cookie without compromising on your commitment to well-being.

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