Keto “Sugar” Cookies
Embarking on a ketogenic lifestyle doesn’t mean bidding farewell to your favorite treats. With a little creativity and the right ingredients, you can still indulge in delicious desserts while staying true to your low-carb goals. One such delightful creation is the Soft and Chewy Keto “Sugar” Cookies. These cookies offer the perfect balance of sweetness and texture without compromising your ketogenic principles.
Ingredients:
- Almond Flour: Almond flour serves as an excellent low-carb alternative to traditional wheat flour. It provides a nutty flavor and a soft, chewy texture to the cookies.
- Butter or Coconut Oil: To maintain the richness of traditional sugar cookies, you can use either butter or coconut oil, depending on your preference.
- Erythritol or Monk Fruit Sweetener: These natural sweeteners are keto-friendly and add sweetness without spiking your blood sugar levels.
- Vanilla Extract: Vanilla extract enhances the flavor profile, providing a classic taste to your cookies.
- Baking Powder: Baking powder helps the cookies rise, creating a light and airy texture.
- Salt: A pinch of salt enhances the overall flavor, balancing the sweetness and adding depth.
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, and a pinch of salt. Mix well to ensure even distribution of dry ingredients.
- In a separate bowl, cream together butter or coconut oil with the chosen sweetener until the mixture is light and fluffy.
- Add the vanilla extract to the wet ingredients and mix until well combined.
- Gradually add the dry ingredients to the wet ingredients, stirring continuously to form a cookie dough consistency.
- Scoop out portions of the dough and roll them into small balls. Place the balls on the prepared baking sheet, leaving enough space between each cookie.
- Using a fork, gently flatten each cookie, creating the classic crisscross pattern found in sugar cookies.
- Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
- Once cooled, your Soft and Chewy Keto “Sugar” Cookies are ready to be enjoyed.
Benefits of Keto “Sugar” Cookies:
- Low-Carb: Almond flour and keto-friendly sweeteners make these cookies suitable for a low-carb or ketogenic diet.
- Blood Sugar Regulation: Erythritol and monk fruit sweeteners have minimal impact on blood sugar levels, making these cookies a great option for those looking to manage their blood sugar.
- Satisfying Sweet Tooth: Enjoying these cookies allows you to satisfy your sweet tooth without derailing your healthy eating habits.
Conclusion:
Soft and Chewy Keto “Sugar” Cookies are a testament to the versatility of a ketogenic diet. By using alternative ingredients, you can recreate beloved treats in a way that aligns with your health goals. Whether you’re following a keto lifestyle or simply seeking a guilt-free dessert, these cookies are sure to become a favorite. Indulge in the pleasure of a soft, chewy cookie without compromising on your commitment to well-being.