Khandavi Recipe

Khandvi is a traditional Gujarati snack made from gram flour (besan) and buttermilk, delicately seasoned with spices and tempered with mustard seeds and curry leaves. It has a soft, melt-in-the-mouth texture, making it a favorite among those who love light yet flavorful snacks. Khandvi is not only delicious but also healthy, as it is steamed rather than fried, making it a low-calorie option packed with protein and fiber.

Ingredients:

For the Khandvi Batter:

• 1 cup gram flour (besan)
• 1 cup buttermilk (or ½ cup yogurt mixed with ½ cup water)
• 1 cup water
• ½ teaspoon turmeric powder
• ½ teaspoon salt
• ½ teaspoon grated ginger (optional)
• 1 green chili, finely chopped (optional)
• 1 teaspoon lemon juice
• ½ teaspoon asafoetida (hing, optional)

For the Tempering:

• 1 tablespoon oil
• 1 teaspoon mustard seeds
• 1 teaspoon sesame seeds
• 8-10 curry leaves
• 2 green chilies, slit lengthwise
• 2 tablespoons chopped coriander leaves
• 2 tablespoons grated coconut (optional)

Instructions:

1. Preparing the Batter:

1. In a mixing bowl, whisk together gram flour, buttermilk, water, turmeric powder, salt, ginger, green chili, lemon juice, and asafoetida to form a smooth, lump-free batter.
2. Transfer the mixture to a heavy-bottomed pan or non-stick kadai and cook on a low flame, stirring continuously to avoid lumps.
3. Keep stirring for 8-10 minutes until the batter thickens and starts leaving the sides of the pan.

2. Spreading and Rolling:

1. Quickly spread the cooked batter on the back of a greased steel plate, marble countertop, or baking sheet using a spatula or knife to form a thin, even layer.
2. Let it cool for a few minutes. Once set, cut the layer into long strips and carefully roll them into tight spirals.

3. Preparing the Tempering:

1. Heat oil in a small pan, add mustard seeds and let them splutter.
2. Add sesame seeds, curry leaves, and green chilies. Sauté for a few seconds.
3. Pour the tempering over the rolled Khandvi.
4. Garnish with chopped coriander leaves and grated coconut.

Serving Suggestions:

Khandvi is best enjoyed as a tea-time snack or appetizer. Serve it with green chutney or tamarind chutney for an extra burst of flavor.

Tips for Perfect Khandvi:

• Stir continuously while cooking the batter to ensure a smooth consistency.
• Spread the batter immediately while it is hot to get thin layers.
• Use fresh and sour buttermilk for the best taste.
• If the batter thickens too quickly, add a little water and mix well to loosen it.

Health Benefits:

• Low in calories: Steamed and light, making it a great snack for weight watchers.
• Rich in protein: Made with gram flour, an excellent plant-based protein source.
• Easy to digest: The combination of gram flour and buttermilk aids digestion.

Khandvi is a delightful snack that perfectly balances taste and health. Whether you’re looking for a quick evening snack or a light appetizer, this Gujarati delicacy is sure to impress. Try making Khandvi at home and enjoy its irresistible flavors!

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