Rosogolla Recipe| Rasgulla Recipe |spongy rasgulla

Rosogolla Recipe| Rasgulla Recipe |spongy rasgulla

Rasgulla, also spelled Rasgulla, is a popular Indian sweet that originated in the state of West Bengal. It is made from chhaina, a type of fresh cottage cheese, and soaked in sugar syrup, giving it a spongy texture and a sweet taste. Rasgulla is a popular sweet dish in India and is enjoyed on special occasions such as festivals, weddings and birthdays. In recent years, Rasgulla has gained worldwide recognition as a unique and delicious Indian dessert.

Rasgulla is believed to have been invented in the 19th century by a confectioner named Nobin Chandra Das, who was based in Kolkata, West Bengal. The sweet quickly gained popularity and has become an iconic Bengali sweet. In 1868, another confectioner named Bhagwandas Bagla started selling a similar sweet in his shop in Orissa and named it Rasgulla. Over time, the name rasgulla came to be commonly used for the dessert.

In 2015, there was a dispute between West Bengal and Odisha over the origin of Rasgulla. Both states claimed that the dessert was invented within their borders. However, in 2017, the Government of India recognized Rasgulla as a Geographical Indication product of West Bengal, settling the dispute in favor of the state. Today, rasgulla is a cultural icon of West Bengal and is enjoyed all over India and the world.

Rasgulla is a type of Indian sweet made from Chhaina, a fresh cheese made from cow’s milk. Chhaina is kneaded into small balls and then boiled in sugar syrup until it becomes spongy and absorbs the sweetness of the syrup. The texture of rasgulla is soft and spongy, and it tastes mild, sweet. The sugar syrup used to make rasgulla can be mixed with cardamom, saffron or rose water for added flavor. Rasgulla is usually served cold and is a popular dessert during festivals and special occasions in India.

Rasgulla has a unique texture which is soft, spongy and slightly chewy. The texture is achieved by cooking the chhaina balls in sugar syrup, which causes the balls to expand and absorb the sweetness of the syrup. When you chew Rasgulla, it feels light and airy in your mouth and melts easily.

To taste, rasgulla has a mild sweetness that is not overpowering or overpowering. The sweetness comes from the sugar syrup that gets absorbed by the chhaina balls. The rasgulla is balanced by the tartness of chhaina, giving the rasgulla a delicate, nuanced flavor. Due to the texture and taste of rasgulla, it is a favorite dessert in India and is enjoyed by people of all ages.

Rasgulla originated in Kolkata, the capital of West Bengal in the 19th century. It is said to have been invented by a famous sweet maker named Nobin Chandra Das in 1868. He experimented with traditional chhena (cottage cheese) and transformed it into a round, spongy ball, which was then soaked in sugar syrup. This marked the birth of the delicious sweet known as Rasgulla.

Initially, Rasgulla was not very popular, but it quickly gained popularity in Kolkata and its surrounding areas. The sweet soon became a Bengali specialty, and the recipe was passed down from generation to generation.

Today Rasgulla has become a symbol of Bengali cuisine and culture. It is an integral part of Bengali festivals and is widely consumed across the country and abroad. Bengalis take great pride in their contribution to the world of sweets, and rasgulla is considered one of their greatest culinary creations.

Types Of Rasgulla

Rasgulla has evolved over time, and many variations of the dessert have emerged, each with its own unique taste and texture. Some of the most popular types of Rasgulla are:

Classic Rasgulla – This is the original and most popular version of Rasgulla, made with Chhaina and sugar syrup.

Nolen Gurer Rasgulla – This type of rasgulla is made by replacing regular sugar syrup with Nolen Gur, which is a type of jaggery made from the juice of dates. It has a unique taste and aroma.

Chocolate Rasgulla – This type of rasgulla is made by adding cocoa powder or chocolate syrup to the Chhaina mixture. It has a rich chocolate flavor and is a popular variation among chocolate lovers.

Kheer Rasgulla – It is a combination of two popular sweets, Rasgulla and Kheer. Rasgullas are soaked in thick and creamy kheer, which is a type of rice pudding.

Fruit flavored rasgulla – This type of rasgulla is prepared by adding fruit pulp or essence to the chhaina mixture. Mango, strawberry and pineapple are some of the popular fruit flavors that are used.

Baked Rasgulla – This is a baked version of rasgulla made by placing the dessert in the oven for a few minutes. It has a slightly different texture and is a popular variation in some parts of India.

These are some of the popular types of rasgullas that have emerged over the years. Each type has its own unique taste and texture and is enjoyed by people of all ages.

Health Benefits of rasgulla

Rasgulla is a dessert that many people enjoy, and while it is a treat that should be consumed in moderation, it does provide some health benefits. Some of the health benefits of Rasgulla are as follows:

High in Protein: Rasgulla is made from Chhaina, which is a type of paneer that is rich in protein. Protein is essential for building and repairing tissues in the body.

Low in fat: Rasgulla is a low-fat dessert, which makes it a better option than many other sweets that are high in fat.

Lower cholesterol: Rasgulla does not contain any cholesterol, which makes it a good option for people who are trying to maintain healthy cholesterol levels.

Rich in calcium Chhaina, which is the main ingredient of Rasgulla, is rich in calcium. Calcium is essential for strong bones and teeth.

Increases Energy: Rasgulla has a high carbohydrate content, which provides instant energy to the body.

Contains antioxidants: Rasgulla contains antioxidants, which help fight the damage caused by free radicals in the body.

Overall, while rasgulla should be consumed in moderation, it does offer some health benefits. It’s a better choice than many other sweets that are high in fat and cholesterol and a great source of protein, calcium and energy.

Here’s a step-by-step guide to making rasgulla at home:


  • 1 liter of whole milk
  • 2 tbsp lemon juice or vinegar
  • 2 cups sugar
  • 5 cups water


Step 1 : In a large pot, heat milk over medium heat. Keep stirring in between to avoid burning the milk.

Step 2: Once the milk comes to a boil, add 2 tbsp lemon juice or vinegar and stir till the milk curdles. Switch off the flame and let it sit for 5 minutes.

Step 3: Line a strainer with cheesecloth and pour the curdled milk into it. Wash the cheese under cold water to remove any sour taste.

Step 4 : Gather the edges of the cheesecloth and squeeze out as much water as you can. Hang the cheesecloth over a sink and allow the chenna to dry for about an hour.

Step 5 : After an hour, transfer the chhaina to a clean surface and knead it until it becomes smooth and free from lumps.

Step 6 : Divide the chhaina into small balls and shape them into smooth, round balls.

Step 7 : Combine 2 cups sugar and 5 cups water in a large pot and heat over medium heat until the sugar dissolves.

Step 8: Once the syrup comes to a boil, add the Chhaina balls one by one and cover the vessel with a lid.

Step 9 : Let the rasgulla cook on medium heat for about 15-20 minutes till it becomes soft and spongy.

Step 10 :Turn off the gas and put the rasgulla in the syrup and let it cool.

Step 11: Once cooled, transfer the rasgulla to a serving bowl and garnish with chopped nuts or rose petals.

Your Homemade Rasgulla is ready to be served. enjoy!

Here are some tips and tricks to ensure success while making rasgulla at home:

Here are some tips and tricks to ensure success while making rasgulla at home:

Use whole milk: Use full fat whole milk to make rasgulla as it helps in creating a soft and spongy texture.

Be gentle: Be gentle while kneading the chenna and avoid applying too much force. Rasgulla may turn thick if the chena is mixed too hard.

Use a wide utensil: Use a wide utensil to cook the rasgullas as they expand in size during cooking.

Do not overcrowd the vessel: Do not overcrowd the vessel with rasgulla balls. They need enough room to expand during cooking, and overcrowding in the pot can result in uneven cooking.

Use fresh ingredients: Use fresh ingredients including milk, lemon juice or vinegar, and sugar for best results.

Boil the rasgulla on medium heat. Boil the rasgulla on medium heat, and avoid boiling on high heat. Rasgulla can become hard if boiled on high flame.

Let the Rasgulla cool in the syrup: Let the Rasgulla cool in the syrup so that they do not harden.

Soak the rasgulla in rose water. For extra flavor, soak the rasgulla in rose water before serving.

By following these tips and tricks, you can ensure that your rasgulla turns out to be soft, spongy and delicious.


What is Rasgulla?

Rasgulla is a popular Indian sweet made from chhaina (cottage cheese) and sugar syrup. It is known for its soft, spongy texture and sweet taste.

Where did Rasgulla originated?

Rasgulla originated in the Indian state of West Bengal in the 19th century. It was invented by a famous Bengali confectioner named Nobin Chandra Das.

Is Rasgulla vegetarian?

Rasgulla is not vegetarian as it is made from dairy milk.

What is chhena?

Chhaina is a type of cheese made by curdling milk with an acidifying agent such as lemon juice or vinegar. It is used as the base for many Indian sweets including Rasgulla.

How long does Rasgulla last?

Rasgulla can be kept in refrigerator for 3-4 days. It is best to consume it within this time frame to ensure freshness and quality.

How is Rasgulla made?

Rasgulla is made by curdling milk to make chenna, which is then kneaded into small balls and boiled in sugar syrup until soft and spongy.

Is Rasgulla Gluten Free?

Yes, Rasgulla is gluten free as it does not contain any wheat or gluten containing ingredients.

Can Rasgulla be made at home?

Yes, Rasgulla can be made at home using simple ingredients like milk, lemon juice or vinegar, sugar and water. There are many recipes and tutorials available online to guide you through the process.

Can Rasgulla be frozen?

Freezing rasgulla is not recommended as freezing can change its texture and quality.

What are the health benefits of Rasgulla?

Rasgulla contains proteins, calcium and other essential nutrients found in milk. However, it is also high in sugar and calories, so it should be consumed in moderation as part of a balanced diet.

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