Wheat Bread Recipe

In the world of staple foods, few items are as ubiquitous and beloved as bread. Whether it’s a hearty sandwich, a warm slice with butter, or the foundation of a delectable toast creation, bread holds a special place in our daily lives. Among the diverse array of bread varieties, whole wheat bread stands out as a nutritional powerhouse, offering a myriad of health benefits that go beyond its delightful taste and satisfying texture.

Classic Whole Wheat Bread Recipe

Ingredients:

• 4 cups whole wheat flour
• 2 1/4 teaspoons active dry yeast
• 1 1/2 teaspoons salt
• 2 tablespoons honey or maple syrup
• 1 1/2 cups warm water (around 110°F or 45°C)
• 2 tablespoons olive oil (optional, for added moisture)

Instructions:

1. Activate the Yeast:
   • In a small bowl, combine warm water and honey (or maple syrup). Stir until the sweetener is dissolved.
   • Sprinkle the yeast over the water mixture. Allow it to sit for about 5-10 minutes, or until it becomes frothy and bubbly.
2. Mix the Dough:
   • In a large mixing bowl, combine whole wheat flour and salt. Create a well in the center of the flour mixture.
   • Pour the activated yeast mixture into the well. If using olive oil, add it at this stage.
   • Use a wooden spoon or your hands to gradually incorporate the flour into the wet ingredients. Continue mixing until a dough forms.
3. Knead the Dough:
   • Turn the dough out onto a floured surface. Knead it for about 8-10 minutes, or until it becomes smooth and elastic. Add more flour if the dough is too sticky.
4. First Rise:
   • Place the dough in a lightly oiled bowl, turning it to coat all sides with oil. Cover the bowl with a clean kitchen towel or plastic wrap.
   • Allow the dough to rise in a warm, draft-free place for about 1 to 1.5 hours, or until it has doubled in size.
5. Shape the Loaf:
   • After the first rise, punch down the dough to release any trapped air bubbles. Turn it out onto a floured surface and shape it into a loaf.
   • Place the shaped loaf into a greased and floured loaf pan.
6. Second Rise:
   • Cover the loaf pan with a clean kitchen towel and let it rise for another 30-45 minutes.
7. Preheat the Oven:
   • Preheat your oven to 350°F (175°C) during the final stages of the second rise.
8. Bake the Bread:
   • Place the loaf pan in the preheated oven. Bake for 30-35 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
9. Cooling and Slicing:
   • Allow the bread to cool in the pan for 5-10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
10. Enjoy!
    • Slice and enjoy your freshly baked whole wheat bread! It’s perfect for sandwiches, toasts, or simply with a spread of butter.

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