Cowboy Rice Salad
Looking for a vibrant, satisfying, and easy-to-make salad? This Cowboy Rice Salad is a delightful combination of fluffy rice, colorful veggies, bold spices, and zesty dressing. Inspired by Southwestern flavors, this dish is perfect for meal prep, potlucks, or a light yet filling meal.
Why You’ll Love This Cowboy Rice Salad
- Packed with Flavor – A mix of smoky, tangy, and slightly spicy flavors makes every bite delicious.
- Nutrient-Rich – Loaded with fiber, protein, and essential vitamins from wholesome ingredients.
- Easy to Prepare – Simple steps and minimal cooking make this a go-to recipe for busy days.
- Versatile & Customizable – Adjust the ingredients based on your preference or what’s available in your pantry.
Ingredients:
- 2 cups cooked rice (white, brown, or wild rice)
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1 jalapeño, finely diced (optional for heat)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 1/4 cup green onions, sliced
- 1 avocado, diced (optional)
- 1/2 cup crumbled feta or cotija cheese (optional)
For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon honey or maple syrup
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- Salt and black pepper to taste
Instructions:
- Prepare the Rice – Cook the rice according to package instructions. Let it cool slightly before mixing with other ingredients.
- Combine Ingredients – In a large bowl, mix the cooked rice, black beans, corn, bell pepper, red onion, jalapeño, cherry tomatoes, cilantro, and green onions.
- Make the Dressing – In a small bowl, whisk together olive oil, lime juice, honey, cumin, smoked paprika, chili powder, salt, and pepper.
- Toss & Serve – Drizzle the dressing over the salad and toss well to coat all the ingredients evenly. Adjust seasoning if needed.
- Garnish & Enjoy – Add diced avocado and crumbled cheese on top if desired. Serve immediately or let it chill for 30 minutes to enhance flavors.
Tips & Variations:
- Protein Boost – Add grilled chicken, shrimp, or tofu for a heartier meal.
- Grain Swap – Swap rice for quinoa, farro, or couscous for a different texture.
- Extra Crunch – Add toasted pumpkin seeds or crushed tortilla chips for a satisfying crunch.
- Dressing Alternative – Try a creamy chipotle dressing for a smoky kick.
This Cowboy Rice Salad is the perfect make-ahead meal that gets better with time as the flavors meld together. Whether you serve it as a side dish, a light lunch, or a picnic staple, it’s bound to be a crowd-pleaser. Enjoy this easy, wholesome, and delicious dish!
Recipes you may like