Crispy Sesame Tofu and Broccoli
If you’re looking for a satisfying, plant-based dinner that’s both healthy and indulgently crispy, this Crispy Sesame Tofu and Broccoli dish will become your new favorite. Packed with protein, vibrant green veggies, and a glossy sesame-soy glaze, it hits all the right notes—crunchy, savory, sweet, and just a little spicy.
Why You’ll Love This Recipe
- Crispy without deep-frying: The tofu is baked (or air-fried!) until golden and crispy, making it lighter than takeout versions.
- Sweet-salty glaze: The sesame sauce coats every piece with bold flavor.
- Nutrient-packed: Tofu brings the protein, broccoli brings the fiber and vitamins, and sesame seeds add healthy fats and crunch.
Ingredients
For the tofu:
- 1 block (14 oz) extra-firm tofu, pressed and cubed
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
For the broccoli:
- 2 cups broccoli florets
- 1 teaspoon olive oil
- Pinch of salt
For the sesame sauce:
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon maple syrup or honey
- 1 tablespoon rice vinegar
- 1 teaspoon toasted sesame oil
- 2 garlic cloves, minced
- 1 teaspoon grated fresh ginger
- 1 teaspoon cornstarch + 2 tablespoons water (for slurry)
To garnish:
- Toasted sesame seeds
- Sliced scallions
- Red pepper flakes (optional)
Instructions
- Prep and bake the tofu:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment.
- In a bowl, toss tofu cubes with soy sauce, sesame oil, and cornstarch until evenly coated.
- Spread the tofu on the baking sheet and bake for 25–30 minutes, flipping halfway through, until crispy and golden.
- Roast the broccoli:
- On a separate baking tray, toss broccoli with olive oil and a pinch of salt.
- Roast alongside the tofu for the last 15–20 minutes, or until tender and slightly charred.
- Make the sesame sauce:
- In a small saucepan, whisk together soy sauce, hoisin, maple syrup, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer.
- Stir in the cornstarch slurry and cook for 1–2 minutes, until thickened and glossy.
- Combine:
- Add crispy tofu and roasted broccoli to a large bowl. Pour the sesame sauce over and gently toss to coat.
- Serve:
- Serve warm over rice or noodles, topped with sesame seeds, scallions, and optional red pepper flakes.
Tips & Variations
- Air-fryer option: Air-fry the tofu at 375°F (190°C) for 12–15 minutes, shaking halfway.
- Add-ins: Try bell peppers, snap peas, or carrots for extra color and crunch.
- Gluten-free version: Use tamari instead of soy sauce and gluten-free hoisin.
This Crispy Sesame Tofu and Broccoli dish is better than takeout, easy to meal prep, and endlessly adaptable. Whether you’re new to tofu or a longtime fan, this dish delivers on texture and taste every time. Pair it with jasmine rice or soba noodles for a wholesome, satisfying dinner that keeps you coming back for more.
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