Lemon & Garlic Spinach Recipe
Looking for a quick, nutritious, and delicious side dish? This Lemon & Garlic Spinach recipe is perfect for any meal. Packed with vitamins, minerals, and antioxidants, this dish is not only healthy but also bursting with bright, fresh flavors.
Why You’ll Love This Recipe
- Quick and Easy – Ready in under 10 minutes.
- Nutritious – Loaded with iron, vitamins A, C, and K, and antioxidants.
- Bursting with Flavor – The combination of lemon and garlic creates a zesty and aromatic dish.
- Versatile – Pair it with proteins, grains, or enjoy it as a light meal.
Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 8 cups fresh spinach (about 10 ounces)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
- Juice of ½ lemon
- Zest of ½ lemon
- ¼ teaspoon red pepper flakes (optional)
Instructions
- Heat the oil – In a large skillet over medium heat, heat the olive oil.
- Sauté the garlic – Add the minced garlic and cook for about 30 seconds, until fragrant. Be careful not to burn it.
- Add the spinach – Gradually add the spinach to the pan, stirring frequently. It will wilt down significantly.
- Season – Sprinkle with salt, black pepper, and red pepper flakes if using.
- Finish with lemon – Once the spinach is fully wilted (about 2-3 minutes), remove from heat. Stir in the lemon juice and zest.
- Serve immediately – Enjoy as a side dish or mix into pasta, grain bowls, or eggs.
Tips for the Best Lemon & Garlic Spinach
- Use fresh spinach for the best texture and flavor. Baby spinach is tender and cooks quickly.
- Don’t overcook – Spinach wilts fast, so cook it just until softened.
- Adjust the seasoning – Add more lemon juice for extra tang or a pinch of red pepper flakes for a spicy kick.
- Enhance with extras – Sprinkle with grated Parmesan, toasted nuts, or feta cheese for more depth of flavor.
Serving Suggestions
- Pair with grilled or roasted meats like chicken, salmon, or steak.
- Stir into pasta or grain bowls for an extra nutrient boost.
- Serve over toasted bread with ricotta for a tasty appetizer.
- Mix into scrambled eggs or omelets for a healthy breakfast.
Lemon & Garlic Spinach is a perfect example of how simple ingredients can create an incredibly delicious dish. It’s a fantastic way to enjoy leafy greens with minimal effort and maximum flavor. Try this recipe today and bring a fresh, zesty touch to your meals!
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