How to Make Traditional Maharashtrian Puran Poli?
Puran Poli is a classic Maharashtrian sweet flatbread made during festivals and special occasions. This traditional dish is a delightful combination of soft, thin whole wheat roti stuffed with a sweet lentil filling called “puran.” It is commonly prepared for Gudi Padwa, Holi, and Ganesh Chaturthi.
Ingredients:
For the Puran (Sweet Lentil Filling):
- 1 cup chana dal (split Bengal gram)
- 1 cup jaggery (grated)
- 1/2 teaspoon cardamom powder
- 1/4 teaspoon nutmeg powder (optional)
- 1 tablespoon ghee
- A pinch of salt
For the Poli (Outer Dough):
- 2 cups whole wheat flour
- 1/2 cup all-purpose flour (optional, for extra softness)
- 1/4 teaspoon salt
- 2 tablespoons oil or ghee
- Water as required
Additional:
- Ghee for roasting
Instructions:
Step 1: Prepare the Puran (Sweet Filling)
- Rinse the chana dal thoroughly and soak it in water for 30 minutes.
- Cook the dal with 2-3 cups of water in a pressure cooker for 3-4 whistles until soft.
- Drain the excess water and mash or blend the dal into a smooth paste.
- In a heavy-bottomed pan, heat ghee and add the mashed dal along with jaggery.
- Stir continuously on low flame until the mixture thickens and starts leaving the sides of the pan.
- Add cardamom powder, nutmeg powder (if using), and a pinch of salt. Mix well and let it cool completely.
Step 2: Prepare the Dough
- In a mixing bowl, combine whole wheat flour, all-purpose flour (if using), salt, and oil.
- Gradually add water and knead into a soft and pliable dough.
- Cover with a damp cloth and let it rest for at least 30 minutes.
Step 3: Assemble
- Divide the dough into equal-sized balls and roll them out slightly.
- Place a portion of the puran filling in the center of each rolled dough.
- Carefully seal the edges and roll it out gently into a thin, round disc.
Step 4: Cook
- Heat a tawa (griddle) over medium flame and place the rolled poli on it.
- Cook for a minute, then flip and apply ghee on the top side.
- Flip again and apply ghee on the other side, cooking until golden brown.
- Repeat the process for all puran polis.
Serving Suggestions:
Puran Poli is best enjoyed warm with a dollop of ghee and served alongside katachi amti (spiced dal soup) or a glass of warm milk.
Tips :
- Ensure the chana dal is cooked well but not too mushy.
- Strain excess water before mashing to avoid a watery filling.
- Rest the dough for at least 30 minutes to make rolling easier.
- Use ghee generously for an authentic taste and soft texture.
Puran Poli is a festive treat that brings warmth and joy to every Maharashtrian household. Try this recipe and savor the traditional flavors of Maharashtra!
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