Sweet Potato and Feta Sausage Rolls
Looking for a delicious twist on a classic party snack? These Sweet Potato and Feta Sausage Rolls are the perfect answer! Packed with creamy sweet potato, tangy feta cheese, and flaky puff pastry, they’re a vegetarian-friendly option that will satisfy even the most devoted sausage roll fan.
Why You’ll Love These Sausage Rolls
- Healthier Alternative: Sweet potato is rich in fiber, vitamins, and minerals.
- Vegetarian-Friendly: No meat, but all the hearty, satisfying flavors you love.
- Easy to Make: Simple ingredients and minimal prep time.
- Perfect for Any Occasion: Ideal for parties, lunchboxes, or a savory snack.
Ingredients
- 1 large sweet potato (about 400g), peeled and diced
- 150g feta cheese, crumbled
- 2 sheets of puff pastry (thawed if frozen)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 1 egg, beaten (for egg wash)
- Sesame seeds or poppy seeds (optional, for topping)
Instructions
1. Prepare the Filling
- Preheat the oven to 200°C (400°F).
- Place the diced sweet potato on a baking tray, drizzle with a little olive oil, and roast for 20–25 minutes until soft and slightly caramelized. Allow to cool.
- In a frying pan, sauté the chopped onion and garlic over medium heat until translucent and fragrant.
- In a large bowl, mash the cooled sweet potato. Add the sautéed onion and garlic, crumbled feta, thyme, smoked paprika, salt, and pepper. Mix well.
2. Assemble the Rolls
- Roll out the puff pastry sheets on a lightly floured surface.
- Cut each sheet in half lengthwise, creating two long rectangles per sheet.
- Spoon the sweet potato and feta mixture along one side of each rectangle, forming a long log shape.
- Fold the pastry over the filling and seal the edges by pressing with a fork.
- Cut into desired sausage roll sizes (mini rolls for snacks, larger ones for meals).
3. Bake
- Place the rolls seam-side down on a lined baking tray.
- Brush the tops with beaten egg and sprinkle with sesame or poppy seeds if using.
- Bake for 20–25 minutes, or until the pastry is golden and puffed.
Serving Suggestions
- Sweet chili sauce
- Garlic aioli
- Herbed yogurt dip
They also taste fantastic cold, making them ideal for picnics or packed lunches!
Tips for Success
- Roast the Sweet Potato: Roasting instead of boiling enhances the sweet potato’s natural sweetness and adds depth of flavor.
- Season Well: Feta is salty, so taste the filling before adding extra salt.
- Make Ahead: These rolls can be assembled ahead of time and frozen raw. Just bake from frozen, adding an extra 5 minutes to the cooking time.
Thes Sausage Rolls are sure to become a go-to recipe in your kitchen. Easy, flavorful, and crowd-pleasing, they’re a fun twist that everyone will enjoy!
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