Vegetable Fritters
Looking for a fun and delicious way to eat more vegetables? These vegetable fritters are golden, crispy, and packed with colorful veggies and flavor. Whether served as an appetizer, snack, or light meal, they’re sure to be a hit with kids and adults alike!
Why You’ll Love These Fritters
- Crispy on the outside, tender inside
- A great way to use up leftover veggies
- Quick and easy to make
- Vegetarian-friendly (and can be made gluten-free)
Ingredients
You can mix and match your favorite vegetables, but here’s a great base recipe:
- 1 cup grated zucchini (squeeze out excess water)
- 1 cup grated carrot
- ½ cup finely chopped onion
- ½ cup corn kernels (fresh or frozen)
- ½ cup chopped spinach or kale
- 2 eggs
- ½ cup all-purpose flour (or chickpea flour for gluten-free)
- ¼ teaspoon baking powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder or minced garlic
- 2 tablespoons chopped cilantro or parsley
- Oil for frying
Instructions
- Prep the veggies: Grate and chop all the vegetables. Use a clean kitchen towel or cheesecloth to squeeze excess moisture from watery vegetables like zucchini.
- Mix the batter: In a large bowl, combine all the veggies with the eggs, flour, baking powder, and seasonings. Mix until well incorporated. The mixture should hold together when scooped.
- Heat the oil: In a skillet over medium heat, add a thin layer of oil. Once hot, scoop small portions of the mixture into the pan and flatten slightly.
- Cook until golden: Fry for 3–4 minutes on each side or until golden and crispy. Transfer to a paper towel–lined plate.
- Serve warm: Pair with yogurt dip, sour cream, or a spicy chutney.
Tips and Variations
- Add cheese: A little grated Parmesan or cheddar adds richness.
- Make it spicy: Add chopped green chilies or red chili flakes.
- Oven-baked option: For a healthier version, bake at 400°F (200°C) for 20–25 minutes, flipping halfway through.
- Make ahead: You can prep the veggie mix in advance and fry just before serving.
Perfect Pairings
These fritters go great with:
- Mint yogurt dip
- Tzatziki
- Tomato ketchup
- Spicy mayo
- A fresh side salad
Vegetable fritters are a flexible, flavor-packed recipe that’s perfect for picky eaters and veggie lovers alike. Whip up a batch today and enjoy them hot and crispy!
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