Vegan Banana Squares

Banana squares, a timeless classic in the realm of baked goods, have been a beloved go-to treat for many households. However, with the growing popularity of plant-based diets, there’s an increasing demand for vegan-friendly versions of traditional recipes.

The Appeal of Vegan Banana Squares

For starters, they offer a healthier alternative to traditional banana squares. By eliminating dairy and eggs, vegan banana squares are lower in cholesterol and saturated fat, making them a heart-healthy option. Additionally, they’re perfect for individuals with dairy or egg allergies or those who follow a vegan lifestyle.

Ingredients

• Ripe bananas: The star ingredient that provides natural sweetness and moisture.
• Flour: Use all-purpose flour or whole wheat flour for a healthier option.
• Vegan butter or oil: Provides richness and moisture to the squares.
• Plant-based milk: Helps bind the ingredients together and adds moisture.
• Sugar: You can use granulated sugar, coconut sugar, or another sweetener of your choice.
• Baking powder and baking soda: Leavening agents that help the squares rise.
• Vanilla extract: Adds flavor and depth to the batter.
• Optional add-ins: Feel free to add nuts, chocolate chips, or dried fruit for extra texture and flavor.

How to Make Vegan Banana Squares

1. Preheat your oven to 350°F (175°C) and grease a square baking dish with vegan butter or oil.
2. In a mixing bowl, mash the ripe bananas until smooth.
3. Add melted vegan butter or oil, sugar, and vanilla extract to the mashed bananas, and mix until well combined.
4. In a separate bowl, whisk together the flour, baking powder, baking soda, and a pinch of salt.
5. Gradually add the dry ingredients to the wet ingredients, alternating with plant-based milk, until a thick batter forms.
6. Fold in any optional add-ins, such as nuts or chocolate chips.
7. Pour the batter into the prepared baking dish and spread it out evenly.
8. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
9. Allow the banana squares to cool in the baking dish for a few minutes before slicing them into squares.
10. Serve warm or at room temperature, and enjoy!

Variations and Tips

• Gluten-free option: Use gluten-free flour instead of regular flour to make gluten-free banana squares.
• Nut butter swirl: Swirl some almond butter, peanut butter, or cashew butter into the batter for an extra dose of flavor.
• Coconut topping: Sprinkle shredded coconut on top of the batter before baking for a tropical twist.
• Maple glaze: Drizzle a simple maple glaze made from maple syrup and powdered sugar over the cooled banana squares for added sweetness.
• Storage: Store any leftovers in an airtight container at room temperature for up to three days, or freeze them for longer-term storage.

Vegan banana squares offer a deliciously wholesome take on a classic treat, perfect for vegans and non-vegans alike. With their moist texture, natural sweetness, and versatility, they’re sure to become a new favorite in your baking repertoire. Whether enjoyed as a snack, dessert, or even breakfast, these delightful squares are bound to please your taste buds and nourish your body. So go ahead, grab those ripe bananas and get baking – your taste buds will thank you!