Pasta With Tomatoes And Spinach
If you’re looking for a quick and wholesome meal, pasta with tomatoes and spinach is the perfect recipe. This dish combines tender pasta, juicy tomatoes, and nutrient-packed spinach for a comforting yet nutritious dinner. With its vibrant colors and bold flavors, it’s a guaranteed crowd-pleaser. Let’s dive into how you can make this delicious recipe at home.
Ingredients
For this recipe, you’ll need:
- 8 ounces of pasta (penne, spaghetti, or any variety you prefer)
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 pint of cherry tomatoes, halved
- 3 cups fresh spinach leaves
- 1/2 teaspoon red pepper flakes (optional, for a hint of spice)
- Salt and black pepper, to taste
- 1/4 cup grated Parmesan cheese (optional, for garnish)
- Fresh basil leaves (optional, for garnish)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain the rest and set the pasta aside.
- Prepare the Sauce: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for about 1 minute, until fragrant.
- Cook the Tomatoes: Add the halved cherry tomatoes to the skillet. Sprinkle with a pinch of salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.
- Add the Spinach: Toss the spinach into the skillet with the tomatoes. Stir until the spinach wilts, which should take about 2-3 minutes.
- Combine with Pasta: Add the cooked pasta to the skillet, along with the reserved pasta water. Toss everything together to combine. The pasta water will help create a light sauce that coats the pasta evenly. Adjust seasoning with more salt, pepper, or red pepper flakes if desired.
- Serve and Garnish: Transfer the pasta to serving bowls. Top with grated Parmesan cheese and fresh basil leaves for extra flavor.
Variations and Additions
- Add More Vegetables: Enhance the dish with sautéed mushrooms, zucchini, or bell peppers for added texture and flavor.
- Include Protein: Incorporate cooked Italian sausage, crispy bacon bits, or pan-seared tofu for a more filling option.
- Make It Creamy: Stir in a splash of heavy cream or a dollop of ricotta cheese to create a creamy sauce.
- Boost the Flavor: Add a handful of sun-dried tomatoes or a sprinkle of toasted pine nuts for a gourmet twist.
Tips for Success
- Use Fresh Ingredients: Opt for ripe, juicy tomatoes and fresh spinach for the best flavor.
- Add Protein: For a heartier meal, consider adding grilled chicken, shrimp, or chickpeas.
- Go Gluten-Free: Use gluten-free pasta if needed to accommodate dietary preferences.
- Customize the Flavor: Experiment with adding other herbs like oregano or thyme, or include a splash of balsamic vinegar for added depth.
Why You’ll Love This Dish
Pasta with tomatoes and spinach is more than just a quick meal; it’s a celebration of simple, wholesome ingredients. It’s perfect for busy weeknights but elegant enough to serve at a dinner party. Plus, it’s easily adaptable to suit your taste preferences.
This dish is also a fantastic way to sneak more vegetables into your diet without compromising on flavor. The combination of tomatoes and spinach provides a rich source of vitamins, antioxidants, and fiber. Paired with your favorite pasta, it’s a meal that feels indulgent yet keeps you feeling great.
Give this recipe a try, and let its bright, fresh flavors make your next meal unforgettable!
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