How To Make Roti?
Roti is a type of flatbread that is a staple food in Indian cuisine. It is usually made with wheat flour and water and is often served with a variety of Indian dishes such as curries, lentils and vegetables. Is an integral part of Indian cuisine and is eaten throughout the country as well as in other parts of the world where Indian cuisine is popular. It is a versatile food that can be flavored with a variety of herbs and spices and can be made into a variety of shapes and sizes. It is not only tasty but also nutritious and is a good source of carbohydrates, fiber and other essential nutrients.
There are many different types of roti in Indian cuisine, each with its own unique taste, texture, and nutritional benefits. Here are some of the most popular types of bread and their nutritional benefits:
Plain – Made from whole wheat flour and water, plain is a good source of carbohydrates, fiber and protein.
Tandoori – Baked in a clay oven, tandoori has a slightly crispy texture and is lower in fat and calories than other types i.
Missi – Made from a combination of whole wheat flour, gram flour and spices, Is high in protein and fiber and is a great option for vegetarians and vegans.
Fenugreek bread – Fenugreek bread flavored with fenugreek leaves is rich in iron, calcium and antioxidants.
Makki Ki Roti – Made from maize flour, is gluten-free and rich in fibre, vitamins and minerals.
Besan roti – made from gram flour has a high protein content and is a good option for people who are trying to lose weight.
Plain Roti Recipe:
Ingredients:
- 2 cups whole wheat flour
- ¾ cup water
- salt to taste
Method:
- In a large mixing bowl, combine whole wheat flour and salt.
- Add water gradually and knead the dough until smooth and soft.
- Divide the dough into equal parts and make balls from them.
- Dust a rolling surface with flour and roll each ball into a thin, flat disc.
- Heat a griddle or griddle on medium heat and place the roti on it.
- Cook for 30 seconds, then flip and cook for another 30 seconds.
- Repeat till all are cooked.
- Serve hot with your favorite Indian dish.
Methi Roti Recipe:
Ingredients:
- 2 cups whole wheat flour
- 1 cup fresh fenugreek leaves, chopped
- 1 tbsp oil
- ½ tsp cumin
- ½ tsp salt
- ¾ cup water
Method:
- In a large mixing bowl, combine whole wheat flour, fenugreek leaves, oil, cumin and salt.
- Add water gradually and knead the dough until smooth and soft.
- Divide the dough into equal parts and make balls from them.
- Dust a rolling surface with flour and roll each ball into a thin, flat disc.
- Heat a griddle or griddle on medium heat and place the roti on it.
- Cook for 30 seconds, then flip and cook for another 30 seconds.
- Repeat till all are cooked.
- Serve hot with your favorite Indian dish.
Tandoori Roti Recipe
Ingredients:
- 2 cups whole wheat flour
- 1 tsp salt
- ¾ cup water
- 2 tbsp curd
- 1 tsp oil
Method:
- In a large mixing bowl, combine whole wheat flour and salt.
- Add water gradually and knead the dough until smooth and soft.
- Cover the dough with a wet cloth and keep it for 30 minutes.
- Preheat oven to 450°F (230°C).
- Divide the dough into equal parts and make balls from them.
- Dust a rolling surface with flour and roll each ball into a thin, flat disc.
- Brush each with curd and oil.
- Place the rotis on a baking sheet and bake for 5-7 minutes or till they are lightly browned.
- Serve hot with your favorite Indian dish.
If you’re looking for gluten-free bread alternatives, here are a few to consider:
Makki ki roti – This is made from maize flour and is a popular gluten-free option in North India. It is usually served with sarson ka saag, a vegetarian curry made with mustard greens.
Ingreidents:
- 2 cups cornmeal
- 1/2 tsp salt
- 1/2 cup hot water
- ghee (butter) for cooking
Method:
- In a large mixing bowl, mix cornmeal and salt.
- Add warm water gradually and knead the dough till smooth and soft.
- Divide the dough into equal parts and make balls from them.
- Dust a rolling surface with cornmeal and roll each ball into a thin, flat disc.
- Heat a griddle or griddle on medium heat and place the roti on it.
- Cook for 30 seconds, then flip and cook for another 30 seconds.
- Brush each edge with ghee and cook till it turns light brown.
- Serve hot with sarson ka saag or your favorite Indian dish.
Besan Ki Roti – This is made from gram flour, also known as chickpea flour, which is naturally gluten-free. It is rich in protein and is a good option for people who are trying to lose weight.
Ingredients:
- 2 cups gram flour
- 1/2 tsp salt
- 1/2 tsp red chili powder
- 1/2 tsp turmeric powder
- 1 tbsp oil
- 1/2 cup hot water
- ghee for cooking
Method:
- In a large mixing bowl, combine gram flour, salt, red chili powder, and turmeric powder.
- Add warm water gradually and knead the dough till smooth and soft.
- Divide the dough into equal parts and make balls from them.
- Dust a rolling surface with gram flour and roll each ball into a thin, flat disc.
- Heat a griddle or griddle on medium heat and place the roti on it.
- Cook for 30 seconds, then flip and cook for another 30 seconds.
- Brush each edge with ghee and cook till it turns light brown.
- Serve hot with your favorite Indian dish.
- These are just a few gluten-free bread options, but there are many others that you can explore.
little practice, you’ll be making delicious and nutritious bread like a pro in no time!
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